I thought I'd post a couple of quick video clips of some of the kinds of conditioning Claire gets to do. This was strictly the conditioning they did in between turns on bars. Even this makes me tired.
Claire is the girl in the red leo with the bun in her hair. The first one is v sit ups on the bar. The second is chin ups. Claire had to pass the chin up test the other day. They have to do 5 in a row. Here she does 1.5 but that's pretty good considering how tired those arms get after working on bars for so long. I can't even do one.
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1 comment:
'Love your post title! I don't think I could do any of that workout. ;)
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